Los Angeles, CA sunroom space to enjoy the sun
Whether it’s July or December it feels really good to relax and enjoy the sun. Here in Los Angeles, California there are many ways to maximize your time in the sunshine without any of the harmful effects of the sun throughout the year.
Benefits of Spending Time in the Sunshine
Studies have shown that spending more time in the sun can elevate your mood and prevent problems like Seasonal Affective Disorder which is strongly correlated with a lack of sunshine. We need some sunshine to be happy.
Sunshine also helps your body produce vitamin D. This is good for children because vitamin D and calcium work together to make strong bones. Of course, strong bones are good for everyone so make sure you get your vitamin D is important no matter how old or young you are. Sunshine helps us all stay healthy and strong.
Screened porches and sunrooms are a lovely way to take advantage of our wonderful weather all year here in Los Angeles, CA. A screened porch not only keeps you in the shade, it also protects you from insects like mosquito’s that aren’t just annoying, they carry diseases. You can sit back and enjoy the great outdoors in the comfort and safety of your screened porch.
Sunrooms have an added advantage. You can choose whether or not to let the outside air inside. This is particularly advantageous during the winter. During a cool Los Angeles winters, you can take advantage of the warm sunshine without the cold air. If you have pets that like to lay in the sun, this is a real bonus.
You can get UV protection from windows or even a roof. With an Custom Designed Los Angeles, California Sunroom and Patio Room Preferred contractor you can have filtered sunlight on your patio or porch. They can specially design your sunroom roofs to allow some sunlight, but not the more dangerous wavelengths. It’s one of the best ways to enjoy the sun without getting overheated or burned.
Take advantage of enclosed porches and Los Angeles, CA sunrooms and book a FREE in home sunroom consult with one of our preferred contractors today.